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palm sugar

Health

Sugar in our Food

Modern life is so fast-paced that it can be difficult to keep a healthy balance of nutrients in the food you eat. Sugar is one of these nutrients, and the cells in the body would die without it. The term…

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Palm sugar and its benefits

Palm sugar, or coconut sugar as it is commonly known, is a very popular alternative to the commonly available white sugar in the market. Its main advantage is the fact that it is relatively richer in nutrients compared to the…

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