From brushing your teeth first in the morning to showering and applying skincare, a consistent good personal care routine will help stay healthy by improving your hygiene. If you have no idea where to start and what personal care products to include in your routine, keep reading.
How To Create A Personal Care Routine?
A good personal care routine always starts by cleaning. You need to get rid of dirt, germs, and toxins that your body comes in contact with the everyday day. So good natural soaps and toothpaste are a must-have for your clean skin, hair, or even teeth.
Your skin and hair need also to be moisturized every day after cleaning to replenish them with water and form a protective barrier that keeps harmful pathogens at bay.
Lastly, once or twice a week your skin and hair must be pampered with a mask to nourish them well. Apart from these, you can also use natural perfumes, hand wash and cosmetics for your self-care rituals.
Must-Have Natural Personal Hygiene Products
Many personal care items on the market are laden with toxins and harmful chemicals that are unsafe for your health and even pollute nature.
So here are a few natural and safe personal care products that you must have in your personal hygiene routine.
Natural Soaps :
Natural Soaps are a must-have for your daily shower routine and will clean away all dirt, impurities, and excess oil to leave your skin clean and fresh. Unlike commercial soaps made with sulphates and synthetic chemicals, natural soaps are made with nutrient-rich plant oils that nourish the skin and are free of any harmful chemicals that irritate your skin.
Hair oil :
Hair oil is a must-have personal care product for your entire family. A regular scalp massage with hair oil will lower your stress levels and nourish your hair to reduce hair fall, breakage, and dryness.
Natural toothpaste :
Skip the chemical-laden toothpaste and get a natural toothpaste made with herbs that kills harmful bacteria while protecting your tooth enamel. These herbs have been used since ancient times to improve oral health and keep your gums and teeth healthy.
Natural Shampoo :
Natural shampoos made with herbs and botanicals are a must-have for personal hygiene as they will cleanse your scalp thoroughly. They also reduce hair fall and dryness caused due to chemical exposure.
The commercial deodorants and perfumes are made with artificial fragrances that put your health at risk. So before you step out of your home, use some natural roll-on perfume to smell fresh all day. It is made with natural perfume oils and hides bad body odour all day long.
A hand wash is a must-have personal hygiene product to kill all the germs and bacteria your hands come in contact with throughout the day. Natural hand washes are gentle on your skin and make sure your skin doesn’t dry out easily.
Looking for more personal care products for your family? Explore the wide range of natural and eco-friendly personal care items at the EcoStore here.